Kansas City Personal Training and
Nutrition Services
Take the guess work out of looking and feeling good
Fitness Assessment, $85
A prerequisite to personal training services, the fitness assessment allows the
trainer and client to establish a relationship, review exercise and health history
and set realistic goals.
It includes:
Kansas City Personal Training, $65/hour
One on one training session:
Package of 5 - 60 min. sessions $325
Package of 10 - 60 min. sessions $550
Package of 2 0-60 min. sessions $900
Nutrition Evaluation, $175
Don't sabotage your hard work. Use a comprehensive approach to your
fitness plan.
A nutritional evaluation consists of a five-day diary of your diet including portion
sizes, servings, calories, and amounts of fat, carbohydrate, and protein. A
resting metabolic rate is calculated to determine daily dietary needs. It includes
dietary recommendations and sample meal plans to live a healthy lifestyle, void
of fad dietary patterns.
A prerequisite to personal training services, the fitness assessment allows the
trainer and client to establish a relationship, review exercise and health history
and set realistic goals.
It includes:
- Body composition analysis
- Cardiovascular analysis
- Flexibility analysis
- Resting measures: blood pressure and resting heart rate
- Girth measurements and weight
Kansas City Personal Training, $65/hour
One on one training session:
- Individual customization
- 60-minute sessions
- Programs designed for health maintenance, fitness and peak
performance - Evidenced-based for quick results
- Online personal training and online nutrition plans
Package of 5 - 60 min. sessions $325
Package of 10 - 60 min. sessions $550
Package of 2 0-60 min. sessions $900
Nutrition Evaluation, $175
Don't sabotage your hard work. Use a comprehensive approach to your
fitness plan.
A nutritional evaluation consists of a five-day diary of your diet including portion
sizes, servings, calories, and amounts of fat, carbohydrate, and protein. A
resting metabolic rate is calculated to determine daily dietary needs. It includes
dietary recommendations and sample meal plans to live a healthy lifestyle, void
of fad dietary patterns.
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KCFITNESSLINK
Kansas City Personal Fitness Training and Nutrition
KCFitnessLink offers personalized training to meet your needs.
Our certified and degreed personal trainers can help you:
For your convenience, we offer online fitness programs and
personal coaching as well.
KCFitnessLink offers personalized training to meet your needs.
Our certified and degreed personal trainers can help you:
- Improve your health
- Build strength and flexibility
- Increase your cardiovascular endurance
- Create safe and effective programs
- Monitor your results
- Diversify your workouts
- Use exercises and equipment properly
- Build a home gym
For your convenience, we offer online fitness programs and
personal coaching as well.
Quick Links
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Why get Kansas City's Best Personal Trainer?
Kansas City Personal Training and Nutrition Services
Read more about KCFITNESSLINK policies.
Learn More about Kansas City Personal Training
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Kansas City Weight Loss News
| Contact Us: 510 N. 6th Street, Kansas City, KS 66101 816.256.4443 info@kcfitnesslink.com |
| Kansas City Personal Training, Personal Trainer, Boot Camp 510 N. 6th Street | Kansas City, KS 66101 816.256.4443 info@kcfitnesslink.com Yoga | Massage | Yoga and Holistic Education | Nutrition | Corporate Wellness sitemap |
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Ab Exercises
Kansas City Certified Personal Trainer
Darryl Olive, CSCS
Certified Personal
Trainer
Mobile: 816.522.9398
Certified Personal
Trainer
- Nutrition Counselor
- Weight Loss Expert
- Sports Conditioning
- Bodybuilding
- Boot Camp Fitness
Mobile: 816.522.9398
As a professional bodybuilder, I can help you get results fast. Over the years I
have learned how to achieve quick results with just moderate effort. I think
personal fitness training is just 20% of a fitness plan. Nutrition is the other
80%. Food is medicine! You don't need to be a bodybuilder or train like one
to look better and feel better (inside and out). As a part of traditional fitness, I
encourage the use of mind-body training such as yoga. Research has
confirmed that the mind has a big impact on our body and health. These
mind-body techniques take over where traditional fitness doesn't explore,
examining aspects of our total experience such as stress, lifestyle
considerations and emotional well-being
have learned how to achieve quick results with just moderate effort. I think
personal fitness training is just 20% of a fitness plan. Nutrition is the other
80%. Food is medicine! You don't need to be a bodybuilder or train like one
to look better and feel better (inside and out). As a part of traditional fitness, I
encourage the use of mind-body training such as yoga. Research has
confirmed that the mind has a big impact on our body and health. These
mind-body techniques take over where traditional fitness doesn't explore,
examining aspects of our total experience such as stress, lifestyle
considerations and emotional well-being