Online Yoga Class Schedule and Descriptions
Beginners Welcome!
Monday
Tuesday
Wednesday
Thursday
Saturday
Sunday
Class Tips:
Beginners Welcome!
Monday
- Yoga Basics 6:30-7:30 p.m.
- Freedom Yoga (Men's) 8:30-9:30 p.m.
Tuesday
- Spartacus Boot Camp (new!) 6:00-7:00 a.m.
- Gentle Hot Yoga 6:30-7:30 p.m.
Wednesday
- Yoga Basics 6:30-7:30 p.m.
- Freedom Yoga (Men's) 8:30-9:30 p.m.
Thursday
- Spartacus Boot Camp (new!) 6:00-7:00 a.m.
Saturday
- Spartacus Boot Camp (new!) 8:00-9:00 a.m.
- Power Yoga 9:00-10:00 a.m.
- Freedom Yoga (Men's) 11:30-12:30 p.m.
- Yoga Basics (new) 3:00-4:00 p.m.
Sunday
- Yoga Basics 10:00-11:00 a.m.
- Yoga Basics 6:00-7:00 p.m.
- Sacred Breath Meditation 7:00-7:30 p.m.
Class Tips:
- Bring a yoga/Pilates mat, towel and water
- Avoid large meals prior to class
- Arrive 5-10 min. early as the doors lock to avoid interruptions
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Kansas City Yoga & Boot Camp Classes
We invite you to explore a deep level of mind, body and spiritual
connection. Our Kansas City yoga classes are taught by certified
instructors who are registered with the Yoga Alliance. This ensures
that you receive the top instruction in meditation and yoga in Kansas
City. We are now offering hot yoga in Kansas City (in the style of
Bikram yoga).
New to yoga? That's ok! Everyone has a starting point. Life is
about exploring new opportunities. Our yoga classes offer
modifications for every level from beginner to advanced. Join us
today! Beginners are welcome! We offer several styles of yoga
including hot yoga, power yoga, vinyasa yoga, restorative or relaxing
yoga, basic or Hatha yoga, breathing and meditation classes.
We offer more than yoga. Explore our other classes such as boot
camp fitness and Zumba.
KCFitnessLink uses online software (Mindbodyonline) that allows you
to view our calendar of events, purchase and track your class
passes. You will need to create a user name and login on your first
access to the site.
We utilize a “drop-in” format for attendance so you can choose any
class from week to week that fits your busy schedule. Our class
passes can be used for any class on the schedule with the exception
of specialty workshops.
We invite you to explore a deep level of mind, body and spiritual
connection. Our Kansas City yoga classes are taught by certified
instructors who are registered with the Yoga Alliance. This ensures
that you receive the top instruction in meditation and yoga in Kansas
City. We are now offering hot yoga in Kansas City (in the style of
Bikram yoga).
New to yoga? That's ok! Everyone has a starting point. Life is
about exploring new opportunities. Our yoga classes offer
modifications for every level from beginner to advanced. Join us
today! Beginners are welcome! We offer several styles of yoga
including hot yoga, power yoga, vinyasa yoga, restorative or relaxing
yoga, basic or Hatha yoga, breathing and meditation classes.
We offer more than yoga. Explore our other classes such as boot
camp fitness and Zumba.
KCFitnessLink uses online software (Mindbodyonline) that allows you
to view our calendar of events, purchase and track your class
passes. You will need to create a user name and login on your first
access to the site.
We utilize a “drop-in” format for attendance so you can choose any
class from week to week that fits your busy schedule. Our class
passes can be used for any class on the schedule with the exception
of specialty workshops.
Our yoga classes are offered in a warm, inviting environment.
We teach basic to intermediate yoga classes with an emphasis on
breathing and individual adaptation. Classes are non-competitive
and self-paced and led by Darryl Olive, a graduate of a 500 hour
yoga teacher training program, who is registered with the
Yoga Alliance and certifies and trains other yoga teachers. Our
yoga combines a physical, spiritual and therapeutic approach
without being overly strong or dogmatic.
We teach basic to intermediate yoga classes with an emphasis on
breathing and individual adaptation. Classes are non-competitive
and self-paced and led by Darryl Olive, a graduate of a 500 hour
yoga teacher training program, who is registered with the
Yoga Alliance and certifies and trains other yoga teachers. Our
yoga combines a physical, spiritual and therapeutic approach
without being overly strong or dogmatic.
About our Kansas City Yoga Classes
Kansas City Yoga & Boot Camp Classes
Resources
Resources
- Bikram Yoga: Bikram Yoga or hot
yoga is the 26 postures sequence
selected and developed by Bikram
Choudhury from Hatha Yoga. - Yoga Alliance: Yoga Alliance® is
the national education and support
organization for yoga schools and
yoga teacher registration in the
United States. - Yoga Journal: Covering yoga
poses, yoga lifestyle, health and
yoga, yoga wisdom, yoga community,
yoga conferences and yoga video.
| Class Prices Single pass $20 5 class (30 day expiration): $38 5 class (365 expiration): 85 10 class Pass (30 day expiration): $50 10 class pass (365 day expiration): $150 Monthly Unlimited: $200 New Member Seven Class Pass (365 day expiration): $50 |